Hello, I'm Rachael Lucas.
I'm a bestselling author, creative coach, and a certified BSoM Meditation and Mindfulness Teacher. I work with people who want to rediscover their creativity and embrace a mindful approach to every day. I'm a dedicated (and very much imperfect) creative, passionate about supporting other people to find their own creative path to wholeness.
It's a six week practical programme to rediscover your creativity, embrace mindfulness, and discover how to work with the fear we all have about putting ourselves Out There. It's a toolkit for negotiating the creative life.
It's the chance to be supported in building a daily meditation practice.
It's support and guidance from someone who has walked - and is still walking - the same path.
Walking into an art class for the first time
Picking up a paintbrush when you failed your school art exams
Publishing a blog post where you speak your truth
Going back to something you used to love
Getting started on that book you always wanted to write
Disregarding the voice in your head that was put there years ago
Shining a light on your fears
What's included in the six week course
When do we start?
The first module is released on Monday 8th January 2018 and calls will be scheduled closer to the start date.
We finish up on Monday 12th February 2018 - but the course material doesn't go away, and neither does our supportive community on Facebook.
Lessons we'll share
(There's so much more than that - every week brings something new)
I’m looking forward to working with you!
“I’ve been absolutely terrified every moment of my life—and I’ve never let it keep me from doing a single thing I wanted to do.” Georgia O'Keefe